Hi Drs. Mussalli and Worth,
We are so so happy and enjoying our first week as parents! I am feeling quite good, planning to start some exercise. Nothing too crazy – Dia Method post natal videos and some light, low impact cardio.
p.s. As I’m sure is evident from the fact I’m doing the post-natal, I was really happy with Dia Method pre-natal. Thanks so much Dr. Worth for the recommendation! I think that strong pushing muscles are at least partially responsible for my Daphne’s nice round head! 🙂